Many people think that eating delicious yet healthy food is hard, but that couldn't be any further from the truth. Most people love chicken - which is the healthiest type of meat out there - and if you are one of them, you will love this idea. To make a healthy salad all you need to do is take lettuce and sliced tomatoes, add a bit of extra virgin olive oil and salt to it, and grill a couple of pieces of chicken then add some balsamic vinegar. It's quick and easy to make and it couldn't be more delicious! Roasted Herb Salmon Some fish mixed with healthy vegetables makes for a great dish both for lunch and for dinner because it will give your body some sorely-needed fiber, protein and omega-3s. The best option would be to cook some salmon without putting too much oil in the pan. For extra flavour, add some of your favourite herbs to the fish and saute vegetables such as spinach or zucchini for a delicious meal. Mediterranean Herb Shrimp with Penne Many people are afraid of eating too many carbs, but Italians eat pasta all the time and yet they are some of the healthiest people on the planet! Cook some pasta - large ‘penne’ might be the best option - and, in a frying pan with a bit of oil, cook a handful of small shrimps. Now add some of your favourite herbs to the dish and enjoy your healthy and delicious creation! Potatoes Omelette This traditional Spanish dish couldn't be tastier and easier to make! Simply fry a couple of potatoes and half an onion and add them to two beaten eggs. Then, cook the mixture like you would cook a traditional omelette. Pasta with Basil Tapenade Who knew that adding a mixture of basil, garlic, pinions and olive oil to your favourite type of pasta could taste so good?