Whether you are an active person or a competing athlete, hot tub massage therapy works wonders on your numb muscles especially after a long day on the field. The pulsating jets in a hot tub massage every part of your tense and sore muscles in your back, legs or arms. Furthermore, they enhance blood circulation making it an excellent way to relieve aches and pains. Perfect for arthritis patients of all ages. Joint pains can be frustrating and arthritis patients know this better than anyone else and what makes it even more inconveniencing because there is no drug that works to correct the condition. Fortunately, hot tub massage therapies have proven to be the best ways to manage this sort of pain as the water flow helps loosen the muscles in the joints and promotes blood flow hence relieving the pain caused by muscle tightness. Excellent theraphy for weight loss and diabetes. Though hard to believe, hot tubs are a great addition to weight loss programs and they also work wonders in type 2 diabetes. When the hot water causes blood circulation to increase, blood pressure is lowered because of raised heart rates. Your cortisol levels are lowered too just by spending thirty minutes in a hot bathtub every day. The result here is reduced glucose levels and a fight against type 2 diabetes. Significant reduction of stress levels. Stress is inevitable at some point in life. Rather than going to extreme measures to contain this stress, remember that soaking in your own hot tub can work wonders for your situation. Better sleep and rest because you are tension free. Sleep is crucial for mental and physical wellness. Most people have trouble sleeping for one reason or another. Consider relaxing in a hot tub every evening to sleep better.